Wrist Pain Physical Therapy in Shawnee, KS

Your Wrist Can Fix Itself.
We Show It How.

In our 60-minute Wrist Performance Evaluation & Treatment, you’ll leave with answers, hands-on treatment, and a real plan to fix your wrist pain.

This Is For You If…

  • Push-ups, planks, bench press, or front rack positions are painful to push through.
  • Your wrist aches after a day of typing, using a mouse, or working with your hands.
  • Gripping, twisting, or opening jars causes pain in your wrist or at the base of your thumb.
  • You fell on an outstretched hand and your wrist still isn’t right weeks or months later.
  • You’ve been wearing a wrist brace and it helps – but only while you’re wearing it
  • You want to get back to full strength and function without working around your wrist.

What’s Included in Your Wrist Performance Evaluation & Treatment.

This isn’t a generic PT appointment. At our Shawnee clinic, you’ll get a thorough wrist assessment, hands-on treatment, and a clear plan forward – all focused on fixing the root cause of your wrist pain, not just managing it.

Physical therapist teaches wrist exercise at TrueFix Physical Therapy in Shawnee, KS
  • Strength and Mobility Testing
    We test the specific strength and mobility patterns that contribute to wrist pain – so we know what your body can handle today and what needs to be built up.
  • Functional Movement Assessment
    We watch how you move – pushing, gripping, or bearing weight through your hands – to connect the dots between your movement and your symptoms.
  • Hands-On Treatment
    Depending on what we find, treatment may include dry needling, cupping, or joint and soft tissue work targeted at what’s actually driving your symptoms.
  • Your Personalized Plan
    We put everything together into a clear, actionable plan specific to your body and your goals. No generic advice. No cookie-cutter exercises. A real path forward starting from day one.

Common Wrist Pain Conditions We Treat.

Wrist pain shows up differently for everyone. Whether you’ve been given a diagnosis or just know something isn’t right – we can help. Here are some of the most common conditions we see at our Shawnee clinic.

Wrist Sprains & Injuries

Whether you fell on an outstretched hand, tweaked it in the gym, or jammed it playing a sport, wrist injuries often linger longer than they should. We restore motion, rebuild strength, and get you back to using your wrist with confidence.

Wrist Pain From Lifting

Push-ups, planks, bench press, cleans, or front rack positions causing wrist pain? It’s often due to limited wrist mobility or a wrist that hasn’t built the strength to handle the load. We find what’s holding your wrist back and fix it – so you can get back to your favorite workouts.

De Quervain’s Tenosynovitis

Pain on the thumb side of your wrist that flares with gripping, lifting, or twisting – especially common in new parents lifting little ones all day. We calm the irritation and build tendon capacity so it stops coming back.

Carpal Tunnel & Nerve Symptoms

Numbness, tingling, or pain in your hand and fingers – often worse at night or after long periods of typing or gripping. We identify what’s irritating the nerve and build a plan to reduce your symptoms and keep them from returning.

Thumb & Hand Pain

Pain at the base of your thumb or through your hand that makes gripping, pinching, or opening things difficult. We assess what’s driving it and build strength and mobility to get you back to normal use. If something needs a hand specialist, we’ll tell you.

Post-Fracture & Post-Surgical Rehab

Out of the cast or recovering from wrist surgery and still stiff, weak, or not quite right? We pick up where others left off and get you back to full strength – in the gym, at work, and in daily life.

What People in Our Community Are Saying

Real results from motivated people across Shawnee, Lenexa, Olathe, De Soto, and surrounding areas who refused to “just live” with pain.

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John Duma profile picture
John Duma
15 October 2026
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Amanda is great, I was stronger after the PT sessions and got back to my very active lifestyle. She has helped me several times and each experience has been great. Highly recommend.
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L Vierneisel
1 September 2026
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+1
Thanks to Amanda’s expertise I am literally back to climbing mountains in Norway. Completing this after a hip replacement in April 2026 did not happen without a lot of hard work. We are very lucky to have such expertise in our little neck of the woods!
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Andrea Lauri profile picture
Andrea Lauri
6 July 2026
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Amanda was fantastic to work with. She connected really well with my teen, and was incredibly flexible with both of us. She was quick to respond with questions and cannot recommend her highly enough!
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Chris Steege profile picture
Chris Steege
1 July 2026
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Amanda is amazing. I love the one-on-one attention to my specific needs. I have been to see Amanda a couple of different times and have been completely satisfied with my results due to Amanda’s knowledge and expertise.
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Jason Brentano
29 June 2026
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I hurt my lower back golfing and set up an appointment to help with the pain. After doing the evaluation and doing the exercises they suggested I am doing much better and the pain is gone. I am back to playing golf with no pain. Highly recommend Levi and Amanda.
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Mallory
30 May 2026
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During the last tournament of my daughters volleyball season, she was experiencing significant heel pain. We initially thought it was Sever's disease and were treating it accordingly, but despite our efforts, she wasn't improving. With volleyball tryouts and closed gym season quickly approaching, we were concerned that the pain would prevent her from performing at her best. A friend recommended Amanda, and I am incredibly grateful they did. Amanda quickly identified that Olivia's pain was actually being caused by a combination of extremely flat feet, something we had no idea she had, and tight calf muscles resulting from a rapid growth spurt. Her thorough evaluation gave us answers we had been searching for and, more importantly, a clear path forward. Amanda got to work right away, and Olivia noticed improvement even after her first session. The app Amanda provided for daily stretches was easy to use, convenient, and helped keep us consistent with reminders and exercises at home. What impressed me most was Amanda's personalized approach. She took the time to connect with Olivia, explain what was happening, and make her feel comfortable throughout the process. Olivia genuinely enjoyed her appointments, and so did I. Amanda has a way of making you feel like you're talking with a trusted friend while still providing exceptional professional care. Thanks to Amanda, Olivia is feeling so much better and is ready to get back to doing what she loves. I cannot recommend her highly enough to any parent whose child is dealing with pain or mobility issues.
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Ariana Vasquez
17 May 2026
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We are so thankful for the care we have received at TrueFix. Dr. Cain has helped my daughter through concussion protocol and sports injury to get her back on the soccer field. Dr. Cain is knowledgeable, friendly, and we have enjoyed her care. Highly recommend!
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Eric Steinheider profile picture
Eric Steinheider
28 April 2026
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Levi did amazing work on me. Great facility and people. Would definitely recommend for any PT needs.
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Brenda Whitaker profile picture
Brenda Whitaker
28 April 2026
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Amanda worked with me on my shoulders for three months recently, and I was able to get rid of the pain and sleep better and also strengthen my shoulders. I have continued to do my exercises at home with the True Coach app to maintain my strength. Very happy with my experience and the help I got from Amanda.
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Katie Devlin profile picture
Katie Devlin
26 April 2026
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Amanda is an awesome physical therapist! She knew instinctively what was happening with my shoulder injury, and confirmed it with diagnostic testing. I saw immediate improvement, but she stuck with it and got my shoulder to fully functional. She utilized multiple techniques, and made me feel comfortable, cared for, and validated throughout the entire process. My only regret is not going to see her sooner.
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TrueFix Physical Therapy’s Shawnee location proudly serves patients from surrounding areas like Lenexa, Olathe, De Soto and other parts of the Kansas City metro.

Learn more about our Shawnee location ➡️

Shawnee

6832 Silverheel St
Shawnee, KS 66226
Phone: (913) 308-7078
Fax: (913) 529-8671
Email: amanda@truefixpt.com