Hip Pain Physical Therapy in Mansfield, TX

Your Hip Can Fix Itself.
We Show It How.

In our 60-minute Hip Performance Evaluation & Treatment, you’ll leave with answers, hands-on treatment, and a real plan to fix your hip pain.

This Is For You If…

  • You feel a pinch or ache in the front of your hip when you squat, lunge, or sit for long periods.
  • Your hip tightens up or aches during runs, especially as your mileage increases.
  • Lying on your side at night hurts, or you wake up with an ache on the outside of your hip.
  • Hip pain is changing the way you walk or move, and you want to stop compensating.
  • You’ve been told you have a labral tear or arthritis, and you want to avoid surgery.
  • Getting in and out of the car or putting on your socks and shoes has become a struggle.

What’s Included in Your Hip Performance Evaluation & Treatment.

This isn’t a generic PT appointment. At our Mansfield clinic, you’ll get a thorough hip assessment, hands-on treatment, and a clear plan forward – all focused on fixing the root cause of your hip pain, not just managing it.

Physical therapist assesses hip pain at TrueFix Physical Therapy in Mansfield, TX
  • Strength and Mobility Testing
    We test the specific strength and mobility patterns that contribute to hip pain – so we know what your body can handle today and what needs to be built up.
  • Functional Movement Assessment
    We watch how you move – squat, lunge, and other loading strategies – to connect the dots between your movement and your symptoms.
  • Hands-On Treatment
    Depending on what we find, treatment may include dry needling, cupping, or joint and soft tissue work targeted at what’s actually driving your symptoms.
  • Your Personalized Plan
    We put everything together into a clear, actionable plan specific to your body and your goals. No generic advice. No cookie-cutter exercises. A real path forward starting from day one.

Common Hip Pain Conditions We Treat.

Hip pain shows up differently for everyone. Whether you’ve been given a diagnosis or just know something isn’t right – we can help. Here are some of the most common conditions we see at our Mansfield clinic.

Hip Impingement (FAI)

That pinching or sharp pain deep in the front of your hip during squatting, lunging, or sitting. We assess your movement, identify what’s contributing to the impingement, and build a plan to reduce pain and restore full function.

Labral Tears

A labral tear diagnosis can feel overwhelming, but many people with labral tears do extremely well with the right conservative care. Before considering surgery, it’s worth understanding exactly what’s happening and what a focused treatment plan can do for you.

Hip Flexor Strains & Tightness

Chronic hip flexor tightness and strains are common in runners, cyclists, and people who sit for long periods. If you’ve stretched for months and it still feels tight, stretching probably isn’t the answer. We build strength and control through the hip so the tightness finally lets go.

Gluteal Tendinopathy

Pain on the outside of your hip that’s worse with walking, climbing stairs, or lying on your side. It’s often labeled as hip bursitis, but the tendons are usually the real issue. Rest and injections may calm it down temporarily. Building tendon capacity is what makes it go away.

Post-Surgical Hip Rehab

Had a hip replacement, labral repair, or other hip surgery and not getting the results you hoped for? Or finished your insurance-covered PT but still not back to full function? We pick up where others left off and get you back to doing what you love.

Hip Pain From Running or Training

If hip pain is showing up during or after your favorite workouts – either your movement, your training, or your body’s capacity to handle the load needs attention. We identify exactly what’s breaking down so you can keep training without paying for it later.

What People in Our Community Are Saying

Real results from motivated people across Mansfield, Arlington, Ft. Worth, Dallas, and surrounding areas who refused to “just live” with pain.

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Citlali Altamirano profile picture
Citlali Altamirano
52 days ago
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Dr Cribbins is an awesome therapist. I felt heard, valued and motivated to succeed. She is exactly the kind of person you need helping post partum moms regain strength and movement goals.
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Celene profile picture
Celene
58 days ago
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I began attending Michelle’s Mommy & Me monthly classes when I was 4 months postpartum, and I honestly feel so grateful that I found her. ❤️ With my previous fitness experience, I thought I would feel confident getting back into strength training, but postpartum was different. I was nervous because I didn’t feel like my abdomen or pelvic floor was ready, and I didn’t want to push my body before it had properly recovered. From the very beginning, Michelle made me feel safe, confident, and comfortable approaching workouts again. Her guidance has truly been such a blessing throughout my recovery. As a mom of two with a 10 year age gap between my children, I worried that getting back into shape would be much harder this time around. I was older, my body had gone through pregnancy and birth again, and I knew my hormones were different. I honestly wondered if I would ever feel like myself again. When I started, I was dealing with pelvic pain, especially during intercourse, leaking when jumping and swimming, and a very weak core. Even something as simple as getting up sometimes made me realize just how much strength I had lost. With Michelle’s guidance and the right exercises, I’ve been able to rebuild my strength, reconnect with my core and pelvic floor, and feel so much better in my body again. I never expected my recovery to feel this positive. Thank you, Michelle, for your patience, knowledge, encouragement, and for helping me feel confident in my body again. I’m so grateful for everything you’ve helped me with during this postpartum journey. You truly have been a blessing! 🤍✨
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Kathryn Kingsley profile picture
Kathryn Kingsley
66 days ago
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After a traumatic birth of an almost 12-pound baby, my entire body felt like it was in a state of constant recovery—which made caring for my newborn incredibly difficult. I started PT with Michelle when my son was about 3 months old. Within just a couple weeks, I noticed a difference. Picking up my baby was getting easier, and I could get up and down from the floor with him much more comfortably. Fast forward to now: I’m slowly running again, lifting weights, and—most importantly—caring for my 6-month-old son completely pain-free. Taking care of myself has helped me become a better mom for my son, and Michelle has been the best support I could have asked for throughout this journey. I’m so grateful for her expertise, encouragement, and care! ❤️
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Emily Michalsky profile picture
Emily Michalsky
75 days ago
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Michelle was absolutely amazing. I had never been to a physical therapist before so I didn’t know what to expect but I knew that I needed to do something about my pain and she came highly recommended from several people at my gym. I went in for pain between my shoulder blades and glute pain that I had been suffering for months, maybe even a year and chiropractic care wasn’t doing anything for me. I had gotten to the point where I had difficulty laying my baby in her crib. When I went in, Michelle evaluated me (and she’s also a pelvic floor therapist) and I didn’t think pelvic floor was something I even needed. I was 18 months PP and had a cesarean, and I honestly regret not doing pelvic floor earlier. We discussed issues that I thought were “normal” and that i just had to deal with now that I had a baby, but nope! I also learned I had diastsis recti (which completely went away after our sessions) !! Her sessions and workouts were great, they really were small movements that challenged me every single time. I’d recommended everyone to come see Michelle! It was worth the investment and the drive! My glute pain and upper back pain has significantly improved and I’m able to lay my daughter down in her bed without wanting to cry.
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Evelyn Chapa profile picture
Evelyn Chapa
141 days ago
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Michelle (TrueFix Physical Therapy) is an exceptional physical therapist who truly goes above and beyond for her patients. She can provide more than just physical therapy combining nutrition and wellness advice aimed at a full body recovery. From the very first appointment, she took the time to listen carefully, understand my concerns, and develop a treatment plan tailored to my specific needs adjusting along the way as needed. Every session was started with concern over my physical well-being and progression. Her knowledge, professionalism, and attention to detail are outstanding, but what sets her apart is her genuine compassion and encouragement throughout the recovery process. Michelle explains every exercise and technique clearly, making it easy to understand both the purpose and the expected results. She creates a positive, motivating environment that makes you feel confident and supported every step of the way. She reminds you that it is not about perfection but about small gains leading to progress. Thanks to Michelle's expertise and dedication, I experienced significant improvement in my strength, mobility, and overall quality of life. She is passionate about helping her patients succeed, and it shows in everything she does. I highly recommend Michelle to anyone seeking a skilled, caring, and highly effective physical therapist. She is truly someone that will make a difference in your quality of life.
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Haley Gomez profile picture
Haley Gomez
164 days ago
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Dr Michelle was patient, thorough and knowledgeable. Definitely recommend seeing her for any issues you have related to postpartum even years later!
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Rachel Pflueger profile picture
Rachel Pflueger
220 days ago
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Rockstar. TrueFix was instrumental in getting me back to 100%. Sessions were super effective and Michelle is wildly knowledgeable in all things PT. Enjoyed working with her towards my goals.
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John Kelley profile picture
John Kelley
241 days ago
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I have had a great experience with Michelle at TrueFix. She is friendly, explains things clearly and I’ve never felt uncomfortable asking questions about my treatment. The best part for me, is that she has tailored my treatment so I can continue enjoying my normal activities (running, training) while my condition improves and I am seeing steady progress. I highly recommend
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Jillian Garcia profile picture
Jillian Garcia
261 days ago
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Postpartum is like driving an automatic your whole life and suddenly being handed a stick shift! I was used to my body doing what I needed it to do with no extra effort or intention from me, but that changed during pregnancy and after I had my daughter. My abdominal muscles were separated, and my back was in chronic pain. I knew I had a problem, and it was overwhelming to try and solve on my own. On a whim, I checked out one of Michelle’s free events (she offers a ton!) and decided to invest in myself by becoming her client. It was the best decision! Only a few months later, I’m leaving her practice with a healed core, an ability to exercise how I want to without the fear of injuring myself, and education that I can take with me (and share with others!) for the rest of my life. I was even able to bring my little one along to our sessions, which was a huge help as a new mom. If you’re looking for a physical therapist, she’s the one!
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Caitlyn Simmons profile picture
Caitlyn Simmons
262 days ago
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Michelle has been a huge help during my postpartum recovery. She's very thorough, kind and you can tell she loves her work. I've seen improvement in my pelvic floor and we've been targeting my shoulders, where i hold all my tension. She has helped me with mind body connection so that my posture & pain has been improving! Being a mom of two young kids i need to be able to keep up with them and I thoroughly believe Michelle's work has helped me achieve that!
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TrueFix Physical Therapy’s Mansfield, Texas location proudly serves patients from surrounding areas like Arlington, Ft. Worth, and Dallas.

Learn more about our Mansfield location ➡️

Mansfield

2750 N Main St
Mansfield, TX 76063
Phone: (817) 842-2658
Fax: (833) 577-3093
Email: michelle@truefixpt.com